Any time we feel stressed, our body releases two stress hormones – cortisol and adrenaline, which prepare our body for an emergency. But when we are chronically stressed, this constant release of hormones can cause symptoms such as tense muscles, digestive problems, irritability, sleep problems, and more. To recover from this, and to re-balance the adrenal […]
Latest Posts
I Tried the Muse Headband for 30 Days (Here Are My Results)
It took a year from the time I heard about the Muse Headband until I finally decided to buy it, and see if it can really help me improve my meditation and mindfulness practice, sleep problems, and learn to control and calm my mind. I tried the Muse S (newest model) for 30 days before […]
10 Reasons to Use Castor Oil on Your Face (Overnight)
Wouldn’t it be wonderful if there was a What if this oil could also grow your eyelashes and eyebrows? Along with many other facial skin benefits, Castor oil (on your face) can do all of these. In the last 10 years, Castor oil has trumped every other oil I have used on my face, body, […]
CBD Infused Pillow – Does it Work for Anxiety & Sleep Problems?
If you suffer from night anxiety or general anxiety and find it hard to fall asleep and stay asleep – a CBD-infused pillow can allow you to reap the benefits of CBD oil – gently and gradually – . CBD is scientifically proven to relieve stress, anxiety, and sleep problems, and a CBD pillow is […]
The 3 Most Powerful Natural Antibiotics for a UTI
D0 natural antibiotics for a UTI work? In my experience, the ones you’ll find below – definitely do. This post contains affiliate links. Click here to read my affiliate policy. It usually starts with a sudden and frequent need to visit the potty. When you get there, you only can squeeze a little bit of […]
5 Benefits of Using Aloe Vera on Your Face (Overnight)
Aloe Vera is very well known for its scientifically proven skin benefits (including visible wrinkle reduction after 90 days – when taken internally) Many people I know apply Aloe Vera on their face overnight – every night. After discovering the amazing benefits of using Aloe overnight for your skin complexion – I was convinced to […]
The 15 Best Natural Antibiotics (Foods & Herbs) That Work
Do you remember your last experience with antibiotics? Yikes. It’s what drove me to research the best natural antibiotics – from mother nature. The constant fatigue, the digestion problems and just knowing how it destroys your gut bacteria and immunity – have all developed an antibiotic-phobia in me. This post may contain affiliate links. Click […]