I never understood the fuss about sinus infections until I’ve experienced it first hand. It’s horrible. A second round of antibiotics and no relief in sight. “It’s not you, it’s me”, I said to my antibiotics and decided to try home remedies for sinus infections, still shocked that I agreed to take antibiotics in the […]
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Make Your Own Sore Throat Spray: 5 Recipes (with Essential Oils)
A 100% natural sore throat spray (with essential oils) is an effective and fast way to temporarily numb and relieve your sore throat while speeding up healing from a viral or bacterial infection. But that’s not all. It’s also super easy to do, it saves you money, and it’s a pleasant (and effective) alternative for […]
4 Reasons I Use Aloe Vera on My Face Overnight (and Why it’s Safe)
Aloe Vera is very well known for its scientifically proven skin benefits (including visible wrinkle reduction after 90 days – when taken internally) But is Aloe gel effective for anything more than sunburn relief – when used on your face? Many people I know apply Aloe Vera on their face overnight – every night. After […]
7 Remarkable Benefits of Tart Cherry Juice (Sleep, Arthritis & More)
If I just close my eyes, I can still smell my grandmother’s tart cherry pie. My all time favorite when I was growing up. But tart cherries are much more than just a pie ingredient. Tart cherry juice is now being called the ultimate superfood juice, for a few very good reasons. The Benefits include: […]