To tell you the truth, some days the only exercise I get is from jumping to conclusions. (I'm working on it). Unlike most people, my sore muscles are not caused by lifting weights at the gym, but more from lifting 2 small children (and their bicycles) at the park. However, no … [Read more...]
11 Science-Backed Remedies for Arthritis & Joint Pain Relief
From gin-soaked raisins to Glucosamine supplements, acupuncture, topical solutions, super-foods, and super-exercises – give me a letter and I'll give you a natural remedy for Arthritis that starts with it. But when the pain strikes - and you don't want to pop another dangerous pain-killer - it's … [Read more...]
How I Cured My Sinus Infection in 3 Days (Naturally)
I never understood the fuss about sinus infections until I've experienced it first hand. It's horrible. A second round of antibiotics and no relief in sight. "It's not you, it's me", I said to my antibiotics and decided to try home remedies for sinus infections, still shocked that I agreed … [Read more...]
Make Your Own Sore Throat Spray: 5 Recipes (with Essential Oils)
A 100% natural sore throat spray (with essential oils) is an effective and fast way to temporarily numb and relieve your sore throat while speeding up healing from a viral or bacterial infection. But that's not all. It's also super easy to do, it saves you money, and it's a pleasant (and … [Read more...]