Best natural home remedies, backed by science and personal experience
Did you know that according to the latest statistics, there are more than 150 PMS symptoms that can strike the week before your period? I should be happy, I guess, that I don’t get all of them. The good news is: Here you’ll find the 11 most effective natural home remedies for PMS symptoms (including … Read more
If I had to choose only one superfood to take on a desert island with me, it would be cod liver oil. The countless cod liver oil benefits are mind-blowing and make it the almost-perfect nutritional supplement (and I say almost because the unflavored taste can make some people prefer a mud smoothie) But before … Read more
Poor sleep is nothing to yawn at. When you don’t get enough sleep, you accumulate a sleep debt that can be difficult to pay back over time, which leads to exhaustion. This sleep deprivation has been linked to obesity, hypertension, bad mood and behavior, and safety issues at home and at work. It affects your … Read more
Oregano oil is already giving antibiotics and painkillers some serious competition. Among other things, it was found to be better than all the 18 currently used antibiotics for MRSA staph infections. This super herb is rich in phenol antioxidants that destroy pathogenic bacteria, viruses, and yeasts. This means there are many health benefits and uses … Read more
Did you ever wonder why almost all Indian Restaurants have a large bowl of seeds placed strategically at the exit? There is no doubt that Indian cuisine is delicious, but most of us will find ourselves paying a very smelly price for it. To ensure you won’t regret going into that restaurant, they place a … Read more
Are your eyes frequently red, itchy, stingy, blurry or burning? Are they sensitive to light, easily irritated by wind or smoke? Do you have difficulty wearing contact lenses? You’re about to discover what could be the world’s best home remedy for dry eyes. This post contains affiliate links. Click here to read my affiliate policy. … Read more
I discovered the amazing magnesium oil uses while looking for a natural solution for my sleep-deprived sister, suffering from a stiff neck and headaches almost every morning. After only a week of using pure transdermal magnesium oil (I got her this one, after some research), my sister is now insomnia-free and no longer suffers from neck … Read more