I never understood the fuss about sinus infections until I've experienced it first hand. It's horrible. A second round of antibiotics and no relief in sight. "It's not you, it's me", I said to my antibiotics and decided to try home remedies for sinus infections, still shocked that I agreed … [Read more...]
Make Your Own Sore Throat Spray: 5 Recipes (with Essential Oils)
A 100% natural sore throat spray (with essential oils) is an effective and fast way to temporarily numb and relieve your sore throat while speeding up healing from a viral or bacterial infection. But that's not all. It's also super easy to do, it saves you money, and it's a pleasant (and … [Read more...]
7 Remarkable Benefits of Tart Cherry Juice (Sleep, Arthritis & More)
If I just close my eyes, I can still smell my grandmother's tart cherry pie. My all time favorite when I was growing up. But tart cherries are much more than just a pie ingredient. Tart cherry juice is now being called the ultimate superfood juice, for a few very good reasons. The … [Read more...]
Activated Charcoal: the Top 22 Benefits (Skin, Detox, Hair & More)
Activated charcoal is a must-have substance in your home, for a staggering amount of benefits and uses. This inexpensive and natural substance is incredibly useful and has mind-blowing health and beauty benefits. Plus: It can literally save your life. But first: What Is Activated … [Read more...]