Is it possible to use only breathing to lower your blood pressure – instantly? The answer is YES. In fact: Here you’ll find how to use certain scientifically proven breathing exercises to lower your blood pressure – in less than 15 minutes. I’ll also show you how to track your breathing rate, and an innovative … Read more
Did you know you can make your own Vitamin C supplement at home – without GMOs, additives, and fillers – while saving a lot of money in the process? Homemade vitamin C powder, tablets, or drinks are better than any store-bought supplement, they are cheaper to make and you can even make candy that your … Read more
It can be so frustrating trying to find relief from arthritis and joint pain, especially when it feels like traditional medications just aren’t cutting it. That’s why I’m so excited to share with you the best and most researched natural remedies for arthritis. These remedies range from natural supplements to herbal remedies to aromatherapy and … Read more
Do you remember your last experience with antibiotics? Yikes. It’s what drove me to research the best natural antibiotics – from mother nature. The constant fatigue, the digestion problems and just knowing how it destroys your gut bacteria and immunity – have all developed an antibiotic-phobia in me. Granted, pharmaceutical antibiotics will destroy most kinds … Read more
I hardly ever look at the back part of my body. (do you?) …So I never noticed the itsy bitsy spider that climbed up on the back of my knee. It didn’t occur to me that one day I’d be looking for ways to get rid of spider veins. One hot day, a strange burning-itching … Read more
Did you know? Oregano Oil was recently found to be much better than all the 18 currently used antibiotics in the treatment of MRSA staph infections. This super herb is rich in antioxidants. The strong phenol antioxidants destroy pathogenic bacteria, viruses, and yeasts, which means there are many health benefits and uses for oregano oil, … Read more
It can almost sound cute when they call it “Dancing Leg syndrome”. But there’s nothing cute about Restless Leg Syndrome (RLS) for the millions of people suffering from it in the USA alone. In fact, chronic RLS can literally drive a person crazy (hence another way RLS is also called Crazy Leg Syndrome). The tingling, … Read more