Can Aloe Vera get rid of wrinkles?
Well. here’s what science has to say:
Scientific research has found:
“1/4 teaspoon of pure Aloe Vera gel daily can significantly reverse signs of skin aging”.
Aloe Vera works from the inside out to reverse your aged-skin, which is what the best (and most expensive) creams on the market fail to do.
So, how can you use these findings?
In this post, you’ll find all the answers.
Aloe Vera for Wrinkles: Scientific Proof
Aloe Vera gel is not just an effective remedy for sunburns. Oh no. It’s so much more than that.
In a study published in the Annals of Dermatology in 2009, researchers found that just 1200 mg/d (1/4 teaspoon!) of pure Aloe Vera gel can significantly reverse signs of skin aging – in 90 days.
30 healthy women over the age of 45 received 2 different oral doses (low dose – 1200 mg/d, high dose – 3600 mg/d) of pure Aloe Vera gel supplementation for 90 days.
The results were remarkable:
After just 90 days, facial wrinkles improved significantly in both groups, and facial elasticity improved in the lower dose group.
The conclusion was:
Aloe gel significnatly improves wrinkles and elasticity in photoaged human skin
Drinking aloe gel increased production of collagen, the basic structural component of the skin.
Aloe is one of the best natural boosters of collagen production!
The more collagen your skin produces – the fewer wrinkles and sagging skin you’ll have.
The best news?
By the way, besides rejuvenating your skin, Aloe Vera can detox your digestive system. The gel moves through your intestinal tract and picks up toxins along the way. It drags them out through your colon.
Detoxing your system is another great way to make your skin shine from within.
The 3 Unique Aloe Vera Benefits for Your Skin
So here’s why Aloe Vera is the ultimate anti-aging plant:
- Topically – it repairs skin damage (burns, scars, wounds, acne) – see why I use Aloe Vera on my face overnight
- Internally – it helps rebuild collagen (more of it and faster).
- At the DNA level – it fights to prevent collagen breakdown in the first place.
Simply put, Aloe Vera works from the inside out to reverse wrinkles and prevent new ones from appearing – in a matter of 90 days.
It is not only a safe, non-toxic and natural anti-aging treatment – it’s also one of the cheapest wrinkle-reducer methods ever.
How to Use Aloe Vera to Reduce Wrinkles
If you can get your hands of the actual Aloe Vera plant – you’re in luck.
All you have to do is to extract Aloe’s miracle gel from inside the leaf and you have the cheapest and most powerful wrinkle-fighter – without having to rub unknown, lab created chemicals on your face.
That gel is precious. It’s 96% water but also has over 200 healing phytonutrients.
A fresh Aloe Vera Leaf should stay fresh when stored in the fridge for about 2-3 weeks.
(Click here to see a photo-tour showing step by step pictures of how to easily fillet Aloe and remove the gel)
If you can’t find the fresh Aloe leaf, look for 100% organic Aloe Vera Juice and add 1-2 teaspoons to your smoothie.
Do not use any normal store-bought Aloe Vera gel because they’re filled with chemicals and non-edible nasties.
Now that you have the Aloe Gel, Here’s what to do:
1. Take a small amount of freshly harvested or high-quality organic Aloe gel and massage it into your skin in circular motion for 2-3 minutes.
I recommend you do this before sleep to help release toxins, tone facial skin and infuse it with nourishing and healing properties.
Don’t forget to apply as an eye cream – it’s known to be the greatest homemade eye cream ever.
2. You can mix 1 teaspoon of aloe gel and one Vitamin E capsule and apply to areas where wrinkles are forming.
3. Add 1/4 teaspoon of aloe gel to your daily smoothie, preferably in the morning, to promote collagen production and prevent collagen breakdown.
Aloe Vera Gel for Under-Eye Wrinkles
Pure aloe vera gel is one of the best ways to prevent and reduce under eye wrinkles, puffiness and dark circles. It easily absorbs into the skin and is very soothing.
Aloe contains 18 amino acids, B1, B3, B6 and C vitamins that help fight off free radicals that cause wrinkles.
How to use it for under eye wrinkles and dark circles:
- Choose either gel from the plant itself or store-bought natural aloe vera gel. You can use the gel alone or mix with an equal part of sweet almond oil.
- Apply the aloe gel to your delicate under eye. Use the middle of your pinky finger and gently tap into your skin until it’s fully absorbed. Do not rub the gel since rubbing can promote more wrinkles.
- I recommend doing this before you go to bed
Best Aloe Vera Gel for Face & Under-Eye Wrinkles
What to do when you can’t get your hands on Aloe leaves?
You use the next best thing:
An organic, Paraben free, no petrochemicals, no dyes, no alcohol Aloe Vera gel.
Through my research, I’ve found this Aloe Vera gel (for face) to be the best one (in the picture above).
It contains 99.75% Concentrated Organic Aloe Vera (grown in Texas and certified by the Texas Department of Agriculture) Gel, cold pressed to preserve.
You can use it daily to moisturize your face and under eyes, and even loan it to your husband to use as a great after-shave lotion.
You can use it in any of the below DIY Aloe Vera skin care recipes:
6 Fantastic Homemade Aloe Vera Skin Care Products
1. Homemade Aloe Vera Scrub
Regular exfoliation can help the skin with cell turnover and increase the production of collagen.
If you add Aloe to the mixture you’ll double the effect.
• 1 tablespoon of Aloe Gel
• 1 tablespoon of extra virgin olive oil
• ¼ cup of brown sugar
Mix the ingredients together and massage it gently on your face in a circular motion. Do this for about 3-5 minutes then rinse off with lukewarm water. Pat dry after.
The brown sugar will exfoliate the dead skin and allow the oil and Aloe’s healing nutrients to penetrate your skin.
You can do this up to 3 times a week.
Enjoy your renewed and glowing complexion.
2. Homemade Aloe Vera Face Mask
Before applying any facial mask clean your face and neck with fresh water. Take off all cosmetics, creams, lotions, in short: everything.
When finished, pat your skin dry.
If you can take a hot, pore-opening steaming shower – even better.
Make a paste from all ingredients except for the aloe gel. Add the aloe gel to the paste and mix it well. Apply the paste to your face and neck evenly and leave for 20 minutes.
Wash it off with lukewarm water and pat dry with a clean towel. Repeat once a week.
3 More Simple Aloe Vera Masks
Alternatively, you can try 2 more (more simple) homemade aloe face masks:
1. Mix 1 teaspoon of powdered sea greens with 1 tablespoon of Aloe Vera gel. Apply a thin layer to the face and leave on for ten minutes before rinsing. Do this once a week.
* Seaweed powder helps detoxify the body removing impurities and nourishing the skin by restoring it with essential nutrients. It also stimulates blood circulation leaving your skin with a healthy glow.
2. Mix 1 tbsp of Aloe Vera gel with 1 egg yolk and 1 teaspoon olive oil. Apply on your face and leave for 20 minutes. This face mask is so good it will look like you’ve been injected with Botox. Seriously.
3. Blend 1/2 cup of fresh grapes with 1 tablespoon of Aloe Vera gel and 1 tablespoon of raw honey. Apply over your face and leave for 20 minutes. Rinse and pat dry. Repeat once a week or alternate with the other recipes.
When you have applied the Aloe Vera face mask of choice make sure you take your time to lie down and relax.
Put 2 cucumber slices on your eyes, or use 2 used and cooled down chamomile teabags (my favorite!) or 2 cotton pads soaked in rose or lavender water.
3. Homemade Aloe Vera Facial Spray
Ditch the toxic industrial face spray and enjoy the hydrating and soothing benefits of Aloe Vera and rosewater – anytime, anywhere.
- 1 cucumber
- 1 tbsp of Aloe Vera Gel
- 2 tbsp rosewater
- 1 bottle of mineral water
(And you will also need a spray bottle.)
Peel the cucumber and put in a blender to make a paste, and then strain all the juice from it into a bowl.
Add 1 tbsp of aloe gel and 2 teaspoons of rosewater and mix well. Now, transfer this “juice” into a spray bottle and add the mineral water.
Your great-smelling mist is now ready to use. Spray a few times a day and enjoy your non-toxic Aloe Vera facial spray!
This face mist will last in your fridge for about a week, but you might love it so much that you will finish the bottle a lot quicker.
Aloe Vera for Wrinkles Side Effects
Before you run out and get a giant tub of Aloe Vera gel or the largest Aloe plant you can find – there are a few things you have to know:
1. There are over 250 species of Aloe in the world. The most common one is Aloe Barbadensis. This is the plant you should look for, either to plant and grow on your own or buy a 100% pure organic gel/juice.
2. Pay attention to dosage: High amounts of Aloe can cause diarrhea and allergic reactions. The study has found that you only need 1/4 of a teaspoon daily to get the amazing anti-aging benefits.
Don’t be tempted to increase the dosage to avoid toxicity.
3. Some people are sensitive or allergic to either topical or external use of Aloe Vera gel.
At your first use, try to rub a tiny amount of the gel on your skin and check for unwanted reactions.
So, can aloe vera make you look younger?
Aloe Vera is probably the cheapest yet most powerful anti-wrinkle treatment on earth. Science confirms it and my skin confirms it too.
Aloe works from the inside out to reverse your aged-skin by promoting new collagen production and preventing the breakdown of existing collagen.
No other plant in the world, to my knowledge, can do that.
I’ll bet if you go and try it for a few weeks, you too will be interrogated about where you’ve had your Botox done, or who’s your gifted plastic surgeon. I know I am…
Give it a try and come back to let me know about the results…I can’t wait!
To your health and happiness,
I also use pure aloe gel inside my DIY organic mascara recipe. See the recipe HERE.