Aloe Vera is very well known for its scientifically proven skin benefits (including visible wrinkle reduction after 90 days – when taken internally) But: Is Aloe gel effective for anything more than sunburn relief when used on your face? Many people I know apply Aloe Vera on their faces overnight – every night. After discovering … Read more
Activated charcoal looks like nothing special – just a fine black powder. But it’s one of those rare ingredients that shows up everywhere: in hospital emergency rooms, in skincare and toothpaste, and even in water filters and home remedies. In this guide, I break down what activated charcoal is actually good for, which benefits are … Read more
If you suffer from night anxiety or general anxiety and find it hard to fall asleep and stay asleep, a CBD-infused pillow can allow you to reap the benefits of CBD oil – gently and gradually – without ingesting it. At least that’s what manufacturers claim. In this post, we’ll show you the scientific research … Read more
Homemade hair care can be simple, cheap, and genuinely useful if you use the right recipe for the right problem. In this guide, I’ll show you the easiest DIY hair care recipes for dry hair, curly hair, itchy scalp, buildup, fine hair, and more, plus which ingredients are actually worth using and which ones are … Read more
Is there a natural, easy, and effective way to stop gallbladder pain – in 15 minutes? My research through thousands of testimonials has shown that the answer is YES. A gallbladder attack usually begins a few hours after having a “fatty” meal, when a gripping pain starts in your upper right abdomen near the rib … Read more
What’s a better gift than the gift of health, right? Finding healthy gift ideas may seem like a difficult task: They already have kettle balls, stainless steel water bottles, and state-of-the-art juicers. But worry not, I have a few more great healthy gift ideas for you. The 10 Best Healthy Gift Ideas All of them … Read more
If I just close my eyes, I can still smell my grandmother’s tart cherry pie. My all-time favorite when I was growing up. But tart cherries are much more than just a pie ingredient. If you are tossing and turning at night, waking up stiff, or dreading the sore, heavy feeling that hits after a … Read more