Do you remember your last experience with antibiotics? Yikes. It’s what drove me to research the best natural antibiotics – from mother nature. The constant fatigue, the digestion problems and just knowing how it destroys your gut bacteria and immunity – have all developed an antibiotic-phobia in me. Granted, pharmaceutical antibiotics will destroy most kinds … Read more
Activated charcoal is a must-have substance in your home, for a staggering amount of benefits and uses. This inexpensive and natural ingredient is incredibly useful and has mind-blowing health and beauty benefits. (Plus: It can literally save your life.) This post may contain affiliate links, at no extra cost to you. But first: What Is … Read more
What’s the first thing that comes to mind when we talk about wrinkle reduction and younger-looking skin? Collagen production, of course. It’s the most abundant protein in our body, especially type 1 collagen. It’s found in your skin, bones, muscles, tendons, gut, blood vessels, and even your teeth. It’s what keeps your skin’s elasticity and … Read more
Did you know that according to NASA – “Rebounding is the most efficient and effective exercise yet devised by man”? What does NASA have to do with rebounding benefits? Well: When they were looking for the best exercise to help astronauts recover from their weakened physical condition, they discovered the astonishing benefits of rebounding. Rebounding … Read more
Is it possible to use only breathing to lower your blood pressure – instantly? The answer is YES. In fact: Here you’ll find how to use certain scientifically proven breathing exercises to lower your blood pressure – in less than 15 minutes. I’ll also show you how to track your breathing rate, and an innovative … Read more
Apple cider vinegar (ACV) ranks as one of the best natural remedies for healing the body from almost anything. All the goodness of the apple is extracted and retained, while organic acids and enzymes are added through the fermentation process. This post may contain affiliate links, at no extra cost to you. ACV can be … Read more
I hardly ever look at the back part of my body. (do you?) So I never noticed the itsy bitsy spider that climbed up on the back of my knee. It didn’t occur to me that one day I’d be looking for ways to get rid of spider veins. One hot day, a strange burning-itching … Read more