The 3 Best Essential Oils for Anxiety & Stress (According to Studies)

best essential oils for anxiety

Have you ever noticed the powerful effect of all scents on your emotions and mood? Essential oils for anxiety contain aromatic molecules that can pass the blood/brain barrier and have a direct effect on the amygdala – the part of our brain that controls stress, anxiety, panic, and depression. This post contains affiliate links, at … Read more

The 5 Best Ways to Increase Collagen In Your Skin (Naturally)

increase collagen production

What’s the first thing that comes to mind when we talk about wrinkle reduction and younger-looking skin? Collagen production, of course. It’s the most abundant protein in our body, especially type 1 collagen. It’s found in your skin, bones, muscles, tendons, gut, blood vessels, and even your teeth. It’s what keeps your skin’s elasticity and … Read more

The 3 Most Powerful Natural Antibiotics for a UTI

Do natural antibiotics for a UTI work? According to science, some of them actually do. In my experience, the ones you’ll find below – definitely do. This post contains affiliate links, at no extra cost to you. It usually starts with a sudden and frequent need to visit the potty. When you get there, you … Read more