The Best Home Remedies to Get Rid of the Flu – Faster

get rid of the flu and cold in 24 hours

Is it possible to get rid of the flu virus in about 24 hours? In my experience, the answer is yes – if you “catch” it at its early stages. Nature, as always, has all the natural treatments for the Flu symptoms that you’ll ever need. This post may contain affiliate links, at no extra … Read more

How to Use Breathing to Lower Your Blood Pressure Instantly

breathing exercises to lower blood pressure quickly

Is it possible to use only breathing to lower your blood pressure – instantly? The answer is YES. In fact: Here you’ll find how to use certain scientifically proven breathing exercises to lower your blood pressure – in less than 15 minutes. I’ll also show you how to track your breathing rate, and an innovative … Read more

The Easiest Homemade Vitamin C Powder, Tablets, and Drink Recipes

Did you know you can make your own Vitamin C supplement at home – without GMOs, additives, and fillers – while saving a lot of money in the process? Homemade vitamin C powder, tablets, or drinks are better than any store-bought supplement, they are cheaper to make and you can even make candy that your … Read more

11 Science-Backed Remedies for Arthritis & Joint Pain Relief

It can be so frustrating trying to find relief from arthritis and joint pain, especially when it feels like traditional medications just aren’t cutting it. That’s why I’m so excited to share with you the best and most researched natural remedies for arthritis. These remedies range from natural supplements to herbal remedies to aromatherapy and … Read more

How I Healed a Sinus Infection in 2 Days (Best Home Remedies)

How I cured my sinus infection in 3 days naturally

I never understood the fuss about sinus infections until I experienced it firsthand. It’s horrible. The second round of antibiotics and no relief in sight. This time, I said to my antibiotics and decided to try home remedies for sinus infections, still shocked that I agreed to take antibiotics in the first place. I must … Read more

The 3 Most Powerful Natural Antibiotics for a UTI

Do natural antibiotics for a UTI work? According to science, some of them actually do. In my experience, the ones you’ll find below – definitely do. This post contains affiliate links, at no extra cost to you. It usually starts with a sudden and frequent need to visit the potty. When you get there, you … Read more