The 15 Best Natural Antibiotics (Foods & Herbs)

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Do you remember your last experience with antibiotics? Yikes. It’s what drove me to research the best natural antibiotics from Mother Nature. The constant fatigue, the digestion problems, and just knowing how it destroys your gut bacteria and immunity have all developed an antibiotic-phobia in me. Granted, pharmaceutical antibiotics will destroy most kinds of bacteria … Read more

6 Therapeutic Uses for Oregano Oil (Internal & Topical)

Oregano oil is already giving antibiotics and painkillers some serious competition. Among other things, it was found to be better than all the 18 currently used antibiotics for MRSA staph infections. This super herb is rich in phenol antioxidants that destroy pathogenic bacteria, viruses, and yeasts. This means there are many health benefits and uses … Read more

21 Benefits of Activated Charcoal

benefits of activated carbon

Activated charcoal is a must-have substance in your home, for a staggering amount of benefits and uses. This inexpensive and natural ingredient is incredibly useful and has mind-blowing health and beauty benefits. (Plus: It can literally save your life.) This post may contain affiliate links, at no extra cost to you. But first: What Is … Read more

10 Ways to Increase Blood Circulation in Legs & Feet (Naturally)

how to increase blood circulation in legs and feet

What happens to your body when you have poor blood circulation? Tingling hands and feet, hair loss, constant fatigue, hypertension, headaches, feeling cold, aching muscles, swelling feet and ankles, dry itchy skin, varicose veins, anxiety, chronic inflammation, memory loss, sluggish digestion, heart disease – are all associated with blood circulation problems. In this guide, you’ll … Read more