Best natural home remedies, backed by science and personal experience
I hardly ever look at the back of my legs. (Do you?) So, I never noticed the itsy-bitsy spider veins creeping up behind my knee—until one hot day when a strange burning-itching sensation sent me running to the mirror. What I saw made my stomach drop: A web of ugly purplish-red veins had taken over … Read more
Activated charcoal is a must-have substance in your home, for a staggering amount of benefits and uses. This inexpensive and natural ingredient is incredibly useful and has mind-blowing health and beauty benefits. (Plus: It can literally save your life.) This post may contain affiliate links, at no extra cost to you. But first: What Is … Read more
When your scalp itches, it quickly becomes this thing you can’t stop thinking about, and you can’t ignore it. You may feel like the itch will never stop, but a quick relief – with the best home remedies for a dry and itchy scalp – is just a few minutes away. This post may contain … Read more
What happens to your body when you have poor blood circulation? Tingling hands and feet, hair loss, constant fatigue, hypertension, headaches, feeling cold, aching muscles, swelling feet, and ankles, dry itchy skin, varicose veins, anxiety, chronic inflammation, memory loss, sluggish digestion, heart disease – are all associated with blood circulation problems. In this guide, you’ll … Read more
A 100% natural sore throat spray (with essential oils) is an effective and fast way to temporarily numb and relieve your sore throat while speeding up healing from a viral or bacterial infection. But that’s not all. It’s also super easy to do, it saves you money, and it’s a pleasant (and effective) alternative for … Read more
This winter was the first time I experienced body aches from the flu. Until then, I only suffered from the usual high fever, coughs, headaches, and general weakness and helplessness caused by the flu virus. And I can tell you one thing: I’m a bit traumatized by this new “achievement”. Aching muscles and joints make … Read more
Did you know that according to the latest statistics, there are more than 150 PMS symptoms that can strike the week before your period? I should be happy, I guess, that I don’t get all of them. The good news is: Here you’ll find the 11 most effective natural home remedies for PMS symptoms (including … Read more