Any time we feel stressed, our body releases two stress hormones – cortisol and adrenaline, which prepare our body for an emergency. But when we are chronically stressed, this constant release of hormones can cause symptoms such as tense muscles, digestive problems, irritability, sleep problems, and more. To recover from this, and to re-balance the adrenal … Read more
Are your eyes frequently red, itchy, stingy, blurry or burning? Are they sensitive to light, easily irritated by wind or smoke? Do you have difficulty wearing contact lenses? You’re about to discover what could be the world’s best home remedy for dry eyes. This post contains affiliate links. Click here to read my affiliate policy. … Read more
What do you look for in a woman’s face when you’re trying to guess her age? (I know you play that little game sometimes…) I look at the corners of her eyes. Do you see why I had to find the ultimate anti-wrinkle eye serum – fast? The eyes are not only the mirror of … Read more
What’s a better gift than the gift of health, right? Finding healthy gift ideas may seem like a difficult task: They already have kettle balls, stainless steel water bottles, and state-of-the-art juicers. But worry not, I have a few more great healthy gift ideas for you. The 10 Best Healthy Gift Ideas All of them … Read more
I discovered the amazing magnesium oil uses while looking for a natural solution for my sleep-deprived sister, suffering from a stiff neck and headaches almost every morning. After only a week of using pure transdermal magnesium oil (I got her this one, after some research), my sister is now insomnia-free and no longer suffers from neck … Read more
I never understood the fuss about sinus infections until I experienced it firsthand. It’s horrible. The second round of antibiotics and no relief in sight. This time, I said to my antibiotics and decided to try home remedies for sinus infections, still shocked that I agreed to take antibiotics in the first place. I must … Read more
What’s the first thing that comes to mind when we talk about wrinkle reduction and younger-looking skin? Collagen production, of course. It’s the most abundant protein in our body, especially type 1 collagen. It’s found in your skin, bones, muscles, tendons, gut, blood vessels, and even your teeth. It’s what keeps your skin’s elasticity and … Read more