Did you know that, according to the latest statistics, there are more than 150 PMS symptoms that can strike the week before your period? I should be happy, I guess, that I don’t get all of them. The good news is: Here you’ll find the 11 most effective natural home remedies for PMS symptoms (including … Read more
What’s a better gift than the gift of health, right? Finding healthy gift ideas may seem like a difficult task: They already have kettle balls, stainless steel water bottles, and state-of-the-art juicers. But worry not, I have a few more great healthy gift ideas for you. The 10 Best Healthy Gift Ideas All of them … Read more
Do you remember your last experience with antibiotics? Yikes. It’s what drove me to research the best natural antibiotics from Mother Nature. The constant fatigue, the digestion problems, and just knowing how it destroys your gut bacteria and immunity have all developed an antibiotic-phobia in me. Granted, pharmaceutical antibiotics will destroy most kinds of bacteria … Read more
Oregano oil is already giving antibiotics and painkillers some serious competition. Among other things, it was found to be better than all the 18 currently used antibiotics for MRSA staph infections. This super herb is rich in phenol antioxidants that destroy pathogenic bacteria, viruses, and yeasts. This means there are many health benefits and uses … Read more
Can Jamaican black castor oil actually help regrow hair and stop hair loss? My research led me to hundreds of testimonials from people who have used castor oil or Jamaican black castor for hair growth – 3-5 times faster than the normal rate. I also found studies that back these amazing stories. In this post, … Read more
Does Aloe Vera make your facial skin look younger? Well, here’s what research says: Aloe Vera works from the inside out to reverse aging skin, reduce dullness, and improve the plumping of your skin, which is what the best (and most expensive) creams on the market fail to do. So, how do I use these … Read more
Aloe Vera is very well known for its scientifically proven skin benefits (including visible wrinkle reduction after 90 days – when taken internally) But: Is Aloe gel effective for anything more than sunburn relief when used on your face? Many people I know apply Aloe Vera on their faces overnight – every night. After discovering … Read more