It took a year from the time I heard about the Muse Headband until I finally decided to buy it and see if it could help me improve my meditation and mindfulness practice, sleep problems, and learn to control and calm my mind. I tried the Muse S for 30 days before sharing my results … Read more
It can almost sound cute when they call it “Dancing Leg syndrome”. But there’s nothing cute about Restless Leg Syndrome (RLS) for the millions of people suffering from it in the USA alone. In fact, chronic RLS can literally drive a person crazy (hence another way RLS is also called Crazy Leg Syndrome). The tingling, … Read more
Apple cider vinegar (ACV) ranks as one of the best natural remedies for healing the body from almost anything. All the goodness of the apple is extracted and retained, while organic acids and enzymes are added through the fermentation process. This post may contain affiliate links, at no extra cost to you. ACV can be … Read more
Are your eyes frequently red, itchy, stinging, blurry, or burning? Are they sensitive to light, easily irritated by wind or smoke? Do you have difficulty wearing contact lenses? You’re about to discover what could be the world’s best home remedy for dry eyes. This post may contain affiliate links at no extra cost to you. … Read more
Did you know that according to NASA, “Rebounding is the most efficient and effective exercise yet devised by man”? What does NASA have to do with rebounding benefits? Well: When they were looking for the best exercise to help astronauts recover from their weakened physical condition, they discovered the astonishing benefits of rebounding. Rebounding is … Read more
A 100% natural sore throat spray (with essential oils) is an effective and fast way to temporarily numb and relieve your sore throat while speeding up healing from a viral or bacterial infection. But that’s not all. It’s also super easy to do, it saves you money, and it’s a pleasant (and effective) alternative for … Read more
This winter was the first time I experienced body aches from the flu. Until then, I only suffered from the usual high fever, coughs, headaches, and general weakness and helplessness caused by the flu virus. And I can tell you one thing: I’m a bit traumatized by this new “achievement”. Aching muscles and joints make … Read more