Activated charcoal is a must-have substance in your home, for a staggering amount of benefits and uses. This inexpensive and natural ingredient is incredibly useful and has mind-blowing health and beauty benefits. (Plus: It can literally save your life.) This post may contain affiliate links, at no extra cost to you. But first: What Is … Read more
Any time we feel stressed, our body releases two stress hormones – cortisol and adrenaline, which prepare our body for an emergency. But when we are chronically stressed, this constant release of hormones can cause symptoms such as tense muscles, digestive problems, irritability, sleep problems, and more. To recover from this, and to re-balance the adrenal … Read more
It took a year from the time I heard about the Muse Headband until I finally decided to buy it and see if it could help me improve my meditation and mindfulness practice, sleep problems, and learn to control and calm my mind. I tried the Muse S for 30 days before sharing my results … Read more
If you suffer from night anxiety or general anxiety and find it hard to fall asleep and stay asleep – a CBD-infused pillow can allow you to reap the benefits of CBD oil – gently and gradually – without ingesting it. At least that’s what manufacturers claim. In this post, we’ll show you the scientific … Read more
Aloe Vera is very well known for its scientifically proven skin benefits (including visible wrinkle reduction after 90 days – when taken internally) But: Is Aloe gel effective for anything more than sunburn relief – when used on your face? Many people I know apply Aloe Vera on their faces overnight – every night. After … Read more
As we constantly try to protect our children’s health, reducing their exposure to dangerous chemicals cannot be limited to food and skincare products. Thousands of toddler toys contain scary chemicals (BPA, phthalates, lead, cadmium, PVC, and even arsenic) that can cause cancer, ADHD, autism, endocrine disruptions, and other serious health issues. Finding natural, safe and … Read more
Are your eyes frequently red, itchy, stingy, blurry or burning? Are they sensitive to light, easily irritated by wind or smoke? Do you have difficulty wearing contact lenses? You’re about to discover what could be the world’s best home remedy for dry eyes. This post contains affiliate links. Click here to read my affiliate policy. … Read more