The 3 Most Powerful Natural Antibiotics for a UTI

Do natural antibiotics for a UTI work? According to science, some of them actually do. In my experience, the ones you’ll find below – definitely do. This post contains affiliate links, at no extra cost to you. It usually starts with a sudden and frequent need to visit the potty. When you get there, you … Read more

23 Stress-Reducing Foods & Herbs (Lower Cortisol Levels)

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Any time we feel stressed, our body releases two stress hormones – cortisol and adrenaline, which prepare our body for an emergency. But when we are chronically stressed, this constant release of hormones can cause symptoms such as tense muscles, digestive problems, irritability, sleep problems, and more. To recover from this, and to re-balance the adrenal … Read more

The 15 Best Natural Antibiotics (Foods & Herbs)

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Do you remember your last experience with antibiotics? Yikes. It’s what drove me to research the best natural antibiotics from Mother Nature. The constant fatigue, the digestion problems, and just knowing how it destroys your gut bacteria and immunity have all developed an antibiotic-phobia in me. Granted, pharmaceutical antibiotics will destroy most kinds of bacteria … Read more