11 Science-Backed Remedies for Arthritis & Joint Pain Relief

It can be so frustrating trying to find relief from arthritis and joint pain, especially when it feels like traditional medications just aren’t cutting it. That’s why I’m so excited to share with you the best and most researched natural remedies for arthritis. These remedies range from natural supplements to herbal remedies to aromatherapy and … Read more

The 5 Best Ways to Increase Collagen In Your Skin (Naturally)

increase collagen production

What’s the first thing that comes to mind when we talk about wrinkle reduction and younger-looking skin? Collagen production, of course. It’s the most abundant protein in our body, especially type 1 collagen. It’s found in your skin, bones, muscles, tendons, gut, blood vessels, and even your teeth. It’s what keeps your skin’s elasticity and … Read more