Best natural home remedies, backed by science and personal experience
Did you know you can make your own Vitamin C supplement at home – without GMOs, additives, and fillers – while saving a lot of money in the process? Homemade vitamin C powder, tablets, or drinks are better than any store-bought supplement, they are cheaper to make and you can even make candy that your … Read more
It can be so frustrating trying to find relief from arthritis and joint pain, especially when it feels like traditional medications just aren’t cutting it. That’s why I’m so excited to share with you the best and most researched natural remedies for arthritis. These remedies range from natural supplements to herbal remedies to aromatherapy and … Read more
It can almost sound cute when they call it “Dancing Leg syndrome”. But there’s nothing cute about Restless Leg Syndrome (RLS) for the millions of people suffering from it in the USA alone. In fact, chronic RLS can literally drive a person crazy (hence another way RLS is also called Crazy Leg Syndrome). The tingling, … Read more
In recent years, Tea Tree Oil has become the most used, most beneficial, and most practical essential oil in my home. Here’s why: The remarkable and versatile Tea Tree oil health and household uses – make it a must-have for anyone who wants to stay away from doctors. The complete list of proven benefits and … Read more
To tell you the truth, some days the only exercise I get is from jumping to conclusions. (I’m working on it). Unlike most people, my sore muscles are not caused by lifting weights at the gym, but more by lifting 2 small children (and their bicycles) at the park. This post may contain affiliate links, … Read more
Can water flossers actually make a difference in your gum health? Is there proof that they can reduce Gingivitis, periodontitis, and gum bleeding, and remove plaque? Since I’ve had problems with my teeth my entire life, this relatively new technology has definitely caught my attention. I admit: Going to the dentist is not one of … Read more
Every week I get asked about where I find specific products and ingredients for recipes, homemade beauty products, herbal remedies and healthy living in general. So…I’ve created this resource page of my most recommended resources, most of them I use every day. Note that most of these are affiliate links and I earn a small … Read more