supplements Archives | Natural Alternative Therapies

21 Amazing Cod Liver Oil Benefits (& Uses)

2024/07/222024/07/11 by Meital James

If I had to choose only one superfood to take on a desert island with me, it would be cod liver oil. The countless cod liver oil benefits are mind-blowing and make it the almost-perfect nutritional supplement (and I say almost because the unflavored taste can make some people prefer a mud smoothie) But before … Read more

The Anxiety Cause That You May Not Know About

2019/10/202013/01/23 by Meital James

You’ve been told over and over again that anxiety and panic attacks are “mental” illnesses. And it’s easy to believe it because your anxiety attacks make you feel like you are going crazy. In a desperate attempt to regain your sanity and a sense of control over your racing mind, you try everything: Medication, therapy, … Read more