The 15 Best Natural Antibiotics (Foods & Herbs)

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Do you remember your last experience with antibiotics? Yikes. It’s what drove me to research the best natural antibiotics from Mother Nature. The constant fatigue, the digestion problems, and just knowing how it destroys your gut bacteria and immunity have all developed an antibiotic-phobia in me. Granted, pharmaceutical antibiotics will destroy most kinds of bacteria … Read more

The 6 Best Home Remedies for Dry & Itchy Scalp

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When your scalp itches, it quickly becomes this thing you can’t stop thinking about, and you can’t ignore it. You may feel like the itch will never stop, but a quick relief – with the best home remedies for a dry and itchy scalp – is just a few minutes away. This post may contain … Read more

10 Ways to Increase Blood Circulation in Legs & Feet (Naturally)

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What happens to your body when you have poor blood circulation? Tingling hands and feet, hair loss, constant fatigue, hypertension, headaches, feeling cold, aching muscles, swelling feet and ankles, dry itchy skin, varicose veins, anxiety, chronic inflammation, memory loss, sluggish digestion, heart disease – are all associated with blood circulation problems. In this guide, you’ll … Read more

Magnesium for Restless Legs – Does it Work?

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It can almost sound cute when they call it “Dancing Leg syndrome”. But there’s nothing cute about Restless Leg Syndrome (RLS) for the millions of people suffering from it in the USA alone. In fact, chronic RLS can literally drive a person crazy (hence another way RLS is also called Crazy Leg Syndrome). The tingling, … Read more