Do CBD Pillows Help Anxiety & Sleep Problems?

If you suffer from night anxiety or general anxiety and find it hard to fall asleep and stay asleep – a CBD-infused pillow can allow you to reap the benefits of CBD oil – gently and gradually – without ingesting it.

At least that’s what manufacturers claim.

In this post, we’ll show you the scientific research about CBD for insomnia and anxiety and review the best-selling CBD pillows, what type of CBD they contain, how much of it, and whether they can help.

CBD infused pillow

This post contains affiliate links, at no extra cost to you.

What is a CBD Infused Pillow?

what is a CBD infused pillow

A CBD pillowcase or a CBD pillow is infused with micro-encapsulation technology that contains millions of CBD microcapsules. These capsules protect the CBD particles from evaporation, oxidation, and contamination. When you rest your head on the pillow, the friction causes the capsules to burst, slowly releasing the pharmaceutical-grade CBD, which is absorbed through your skin and hair follicles and helps to relieve anxious thoughts and regulate your sleep.

Now that CBD can be used legally and safely – without the psychoactive effects of THC – you can get find just about any product with CBD (lotions, candles, tinctures, gummies, and more).

So, what’s the hype about CBD pillows?

The best thing about a CBD infused pillow is the  passive and slow absorption of CBD oil .

the more restless you are in the night, the more CBD will be released from the pillow.

You don’t notice when or how, but a calm and relaxed feeling just starts taking over your mind, and it gets harder to focus on anxiety and stress – before sleep and during the day.

How Does CBD Help Anxiety and Insomnia?

CBD proven benefits

CBD is scientifically proven to relieve stress, anxiety, and sleep problems, and a CBD pillow may just be the gentlest and least invasive way to utilize it.

Did you know?

Dozens of studies around the world (find examples at the end of the post) have found a link between CBD intake and lowering anxiety levels  – while improving sleep.

“Evidence from human experimental, clinical, and epidemiological studies strongly supports CBD as a treatment for generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive–compulsive disorder, and post-traumatic stress disorder when administered acutely” – Source

CBD oil for anxiety and stress

CBD can cooperate with your body’s endocannabinoid system (ECS), which may help regulate physical and mental processes like stress, memory, mood, pain, appetite, and sleep.

Studies suggest CBD may make your body feel like it’s producing a higher volume of your natural endocannabinoids, which could help promote a feeling of rest and relaxation.

For example, a large case series involving 72 adults suffering from anxiety or poor sleep resulted in over 67% of participants experiencing improved sleep.

Another study testing the effectiveness of cannabidiol on sleep deprivation in 147 adults resulted in 79% of participants increasing their sleep time.

And one more interesting find:

CBD was found more helpful than Melatonin because melatonin only signals the body when it’s time to sleep but has no effect on other factors (such as anxiety and stress) – that prevent sleep.

What’s the Best CBD Infused Pillow?

So, what’s the best CBD-infused pillow for anxiety and sleep disorders? what type of CBD is inside? and how much?

I’ve reviewed and compared the 2023 bestsellers.

1. CBD Pillow

CBD pillow review
CBD Pillow – view at CBD Pillow

The CBD pillow (made in California) includes a CBD-infused pillowcase, over a highly adjustable and comfortable gel memory foam pillow that keeps you cool and allows you to adjust its firmness and thickness.

(And if something goes wrong, you can use your 10-year warranty)

The CBD inside the millions of microcapsules is high quality and sourced from a family farm in Colorado (you can see the lab testing results here).

Each pillowcase contains up to 170 milligrams of CBD.

The CBD is slowly released and absorbed in your body over a long sleep period – while you enjoy a constant and relaxed sleep – without waking up and suffering from anxious thoughts.

cbd pillow gel memory foam

The CBD-infused fabric (you can get only the pillowcase for your existing pillow here) is formulated with specific ingredients that boost transdermal penetration at a cellular level.

How long before you feel the results?

Your body needs to build up to it. Try it for at least two weeks to see how you feel. Return it within 30 days for a full refund if you’re not sleeping better.

Price – While more expensive than a simple down pillow, it’s not any more expensive than average gel memory foam pillows on the market, and the shipping is free. Right now the price is $99 at CBD Pillow.

2. Malouf CBD Pillows

Malouf Zoned Dough CBD Pillow – best price HERE

The Malouf CBD infused pillows (3 types) contain organic-grown CBD infusion (inside the memory foam), a CBD spritzer, a soothing sage scent (that clarifies the mind and compliments the calming effect of CBD), and a natural cotton cover.

CBD spritzer for pillow

You can choose between the 3 pillows according to firmness, contouring, and size. They all come with a 5-year warranty.

The ActiveDough Foam Pillow is a unique blended memory foam that gives you that quick response feel and support of latex foam and the cushioning and contouring of traditional foam.

The Shoulder Zoned Dough pillow is made for side sleepers (the shoulder cutout keeps the spine aligned).

The Zoned Dough pillow is a softer pillow, more supportive, and more responsive – relieving pressure points in the head and neck.

CBD-Infused Pillow Side Effects

For adults, CBD appears to be a very safe product. Most people can tolerate CBD well even at doses as high as 1,500 mg/day, which is much more than any CBD pillow can have and refers to ingesting CBD oil rather than inhaling it.


CBD could increase the level of the blood thinner Coumadin in your blood, and increase levels of specific medicines in your blood in the same manner grapefruit juice does. So check with your doctor for contraindications.

In rare cases, CBD oil can cause some nausea, fatigue, and irritability.

More Ways to Stop Night Time Anxiety

I used to suffer a lot from night-time anxiety and panic attacks.

So, what has helped the most?

Well, a few lifestyle changes, combined with a few natural remedies (mainly CBD) have helped me get rid of my night anxiety – for good.

See the small changes I made (that led to significant results) – in my post about night anxiety.

Have you ever tried using CBD products for anxiety and sleep problems? Let us know in the comments below

To your health and happiness,



Shannon S, Lewis N, Lee H, Hughes S. Cannabidiol in Anxiety and Sleep: A Large Case Series. Perm J. 2019;23:18-041. doi:10.7812/TPP/18-041

Papagianni EP, Stevenson CW. Cannabinoid Regulation of Fear and Anxiety: an Update. Curr Psychiatry Rep. 2019;21(6):38. Published 2019 Apr 27. doi:10.1007/s11920-019-1026-z

Blessing EM, Steenkamp MM, Manzanares J, Marmar CR. Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics. 2015;12(4):825-836. doi:10.1007/s13311-015-0387-1

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.