All the tips and advice that helped me get rid of anxiety
You’ve been told over and over again that anxiety and panic attacks are “mental” illnesses. And it’s easy to believe it because your anxiety attacks make you feel like you are going crazy. In a desperate attempt to regain your sanity and a sense of control over your racing mind, you try everything: Medication, therapy, … Read more
Those who never experienced anxiety and panic attacks – just don’t get it. The constant fear of another panic attack, the fear of dying, the loss of breath, the anxiety chest pains, the weird tingling and numbness, the feeling that it will never go away, the daily frustration – it’s destroying your life. How do … Read more
I’m sure you’ve already heard a few things about the Panic Away program. You may have looked at the official website, and deep inside you hope that this is it. This is what will set you free from your anxiety attacks. But how can you know if it will work? Is it just a scam? … Read more